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Dieting
April 5, 2023
Recipes

Wayne Gretzky’s Secret to Making Millions in the – Revealed!

Wayne Gretzky is widely regarded as one of the greatest ice hockey players of all time. However, his success on the ice is not the only thing that has made him a legendary figure. In...
January 3, 2023
Health Tips

5 products for extra protein in your diet

We always watch our sugar, salt, or calorie intake but, do we ever pay a littleattention to our protein intake? I am pretty sure not many of us keep a checkon our protein intake. Protein...
Health Tips

Healthy Eating Can Change Your Whole Life! Check Out How

With almost a year and a half into the pandemic, you already know how healthy eating strengthens the immune system to keep you protected from any illness and can help you feel your best throughout...
Health Tips

Summer Diet Tips: Diet Mistakes to Avoid During This Season

The hottest time of the year is upon us! Like many of you, summer is also my favourite season since childhood. This season takes me back to all the summer vacations with my family that...
Health Tips

Top 10 Healthy Cooking Habits One Must Follow

Ever since the outbreak of the infectious disease Coronavirus, people have become more interested to eat healthy. We don’t mean people were not health conscious before the pandemic, however, we can’t deny the fact that...
Health Tips

Eating Habits to Get the Healthiest Cholesterol

Cholesterol is good because it is responsible to perform many bodily functions. However, the problem arises when there is too much of it in your blood and then this wax-like fatty substance starts sticking, blocking,...
Health Tips

6 Morning Routines To Improve Your Overall Health

Early to bed and early to rise makes one healthy, wealthy, and wise. We are pretty sure that you must have been taught this saying back in school. Isn’t it? The extra hours in the...
Dieting

Your Diet to Naturally Increase Bone Density

What comes to your mind when you hear the word, “bones”? The skeleton from Biology class, right? Yeah, us too. We are all built on the base of these calcium-rich parts of our body that...
Dieting

Intermittent Fasting: What All the Buzz Is About

Intermittent fasting is a new diet trend that has taken over the world as people are trying it to lose weight or just stay fit. If you think that you can give this trend a...
Dieting

Sattvic Diet: 6 Best Sattvic Foods to Add in Your Regular Diet

Fitness has been the talk of the town more than ever since the outbreak of the deadly Coronavirus. It is good to see that people are becoming health conscious and following a healthy diet like...

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